Opinions

In the modern era, the internet has revolutionized how we seek assistance and gather information. It’s remarkable how we’ve transitioned from relying on traditional support networks to turning to the virtual realm for guidance. Consider this: Why wait for a face-to-face heart-to-heart with a friend about relationship troubles when Google can instantly provide insights from …

Wheels and Bytes: Rethinking Support in the Age of the Internet Read More »

Post-traumatic stress disorder (PTSD) is a complex mental health condition that affects millions of people worldwide. Unfortunately, PTSD has acquired a false public image, primarily associated with veterans and often portrayed in a negative light, involving criminal acts, shootings, and similar incidents. However, it is important to recognize that the majority of PTSD survivors lead …

Misdiagnosed PTSD: The Hidden Struggle and the Importance of Accurate Diagnosis Read More »

When seeking support for mental health concerns, it’s essential to understand the different options available. Mental health coaching, psychotherapy, and psychiatry are three distinct approaches that can provide valuable assistance. In this blog post, we will explore the characteristics, benefits, and potential risks associated with each approach, empowering you to make informed decisions about your …

Navigating Mental Health Support: Understanding the Differences Between Coaching, Psychotherapy, and Psychiatry Read More »