Silent Suffering: Supporting the Mental Health of Healthcare Professionals
In a recent study involving over 10,000 healthcare workers (HCWs), concerning statistics were revealed: Caseness…
Understanding Vicarious Trauma
Vicarious trauma, often referred to as secondary traumatic stress or compassion fatigue, is a psychological…
Wheels and Bytes: Rethinking Support in the Age of the Internet
In the modern era, the internet has revolutionized how we seek assistance and gather information….
Without information about the endocannabinoid system, a trauma-informed approach becomes uninformed.
Within the depths of our being lies an extraordinary ally—the endocannabinoid system (ECS). Often referred…
Misdiagnosed PTSD: The Hidden Struggle and the Importance of Accurate Diagnosis
Post-traumatic stress disorder (PTSD) is a complex mental health condition that affects millions of people…
Navigating Mental Health Support: Understanding the Differences Between Coaching, Psychotherapy, and Psychiatry
When seeking support for mental health concerns, it’s essential to understand the different options available….
Unveiling the Endocannabinoidome: Nurturing Mental Well-being Amidst Life’s Challenges
In today’s fast-paced world, mental health challenges such as stress, anxiety, depression, burnout, and post-traumatic…